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About
AWAKEN YOUR LIFE FORCE
Our purpose is to help you heal, transform, and step into a healthier, happier, and more meaningful life. When you Awaken your Life Force within, you become aligned with your complete essence, breaking free from any limitations.
Meet Your Teacher
Amanda Mazarov
Certified Breathwork Pranayama Instructor, YogaLAP - Yoga Alliance
Certified Sound Therapy & Sound Healing, Sound Healers Association & CTAA Soulremember
Certified Personal Trainer, NASM National Academy of Sports Medicine
Amanda Mazarov is a multidisciplinary teacher dedicated to helping people live in flow, where mind, body, and spirit are in harmony, and life unfolds with greater clarity and purpose.
With expertise in Breathwork Pranayama, Meditation, Sound Healing, Mindfulness, and Somatic Movement, Amanda blends science-backed methods with ancient wisdom to help students release overwhelm and anxiety, reconnect with their body’s innate intelligence, and enhance mental clarity. Rooted in Hatha Yoga and Buddhist philosophy, her approach bridges science and spirituality, offering practical tools for deep healing, transformation, and mindful living.
Amanda creates intimate experiences where students can reconnect with themselves, cultivate presence, and embody a more mindful, balanced, and peaceful life.
How Breathwork Changed My Life
...and how it can change yours too!
Living in a constant state of stress and overwhelm was my reality, too.
For years, I was stuck in a cycle of anxiety, burnout, and exhaustion. My mind never stopped racing, my body felt tense and wired, and no matter how much I tried to slow down, relaxation felt impossible. I thought stress was just part of life, until it started affecting my health, energy, and sense of self.
I tried everything! Exercise, dieting, self-care routines, but nothing seemed to last. It wasn’t until I discovered Breathwork and meditation that I finally found the deep relief I had been searching for.
At first, I was skeptical. How could something as simple as breathing create real change? But as I committed to daily practice, something shifted. I felt more present, grounded, and in control. My stress levels dropped, my emotions felt more balanced, and for the first time, I could handle life’s demands without feeling completely drained.
Most importantly, I stopped ignoring my body and started trusting its innate intelligence.
That transformation led me to become a Certified Breathwork & Meditation Facilitator, dedicated to sharing these powerful practices with others.
Stress, anxiety, and burnout may be common, but they don’t have to be your norm. By harnessing the power of your breath, you can reset your nervous system, find balance, and unlock a deeper sense of peace and resilience.
I’m honored to be part of your journey, and I can’t wait to breathe together.
