Breathing Tips for Poor Air Quality

How to combat the effects of wildfire smoke and air pollution to breathe easier

Are you struggling to breathe due to the hazardous air pollution caused by wildfire smoke?

In this video, I share 6 essential breathing tips to help you combat the adverse effects of poor air quality.

Discover practical strategies and techniques that can make a significant difference in your respiratory health and overall well-being. *not medical advice

If you do experience severe breathing problems such as shortness of breath, asthma, bronchitis or other symptoms, talk to your doctor and/or professional healthcare provider.